Jillian Michaels: Yoga Meltdown [DVD]
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Jillian Michaels, winning trainer on NBC's "The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
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- MPAA rating : s_medNotRated NR (Not Rated)
- Product Dimensions : 7.5 x 5.25 x 0.5 inches; 3.2 Ounces
- Item model number : 6280892098
- Director : Andrea Ambandos
- Media Format : Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
- Run time : 1 hour and 6 minutes
- Release date : March 2, 2010
- Actors : Jillian Michaels
- Producers : Andrea Ambandos
- Language : Unqualified
- Studio : Artisan / Lionsgate
- ASIN : B0031XYLWG
- Number of discs : 1
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